Our Movers Service is for people who like physical activity and is adapted in ways so that everyone can participate, regardless of their ability/disability. We offer the opportunity to get involved in dance and exercise in a fun environment, and provide advice and guidance about how to eat more healthily and stay in shape. There is also a weekly weigh-in opportunity and the chance to take part in our weekly shop and cook sessions.
We also regularly have healthy activity sessions in the community, such as walks, cycling, swimming and bowling.
The service is for adults aged 19 and over and takes place on Tuesdays from 9.30am to 4pm. It currently costs £65 per day and can be paid for through a direct payment or personal budget. Self-funders are welcome. We can also provide one-to-one support at an additional cost of £10 per hour.
For further information about this service, or to arrange a FREE taster day, phone 01942 735426. Or, to make a referral, please complete a referral form.